Why Chefs And Nutritionists Recommend Organic Cold Pressed Oil?

When preparing and consuming healthy food, one rule that chefs and nutritionists always apply is the use of the right oil. And that is also the reason why organic cold pressed oil has been the new celebrity in present-day kitchens. It is not just a food in trend, but it is actually wholesome to your palate and your body. So to put it in simple words, here’s why it’s getting so much attention.

What Makes Organic Cold Pressed Oil Special?

Unlike the regular refined oils, cold-pressed oils are refined without the application of heat or chemicals. Instead, some seeds or nuts are pressed with the help of conventional wooden presses. This retains all its nutrients. Therefore, when you pour it on your top salad or prepare your meal with it, you consume vitamins, minerals, and antioxidants in their natural form. That is why wooden oil is known as the liquid gold in the kitchen; it not only adds flavor but also promotes wellness.

Why Chefs Prefer It in Recipes?

Chefs are not only interested in the taste of the food, but also in its texture, aroma, and quality. Cold-pressed oils contribute a rich, nutty, and all-natural taste that cannot be found in the refined oils. A sauteing vegetable, topping a salad, or dressing the end of a dish with a drizzle, chefs love the way organic oils enhance the flavour. Chefs prefer to use organic wellness products because they create dishes with a sense of wholesomeness. Imagine biting into a dish prepared with real, “natural farm products”; it just feels fresher and healthier.

Nutritionists’ Big Yes to Cold Pressed Oils

As you know, chefs love the flavors in the same way nutritionists love to keep food simple yet nutritious. Cold-pressed oils are rich in healthy fats and vitamin E and contain essential fatty acids. 

These nutrients have the benefit of enhancing cardiovascular health, strengthening immunity, and even making your skin look healthy. Nutritionists also stress that by switching to organic cold pressed oil, reduces trans fats, and, chemical residues that are commonly found in refined oil, can be consumed. It is a natural, hygienic option for your everyday meals.

Why Organic Matters?

But not to forget the organic part. When seeds used to produce oils are not exposed to pesticides and chemicals, they become healthier to use and more environmentally friendly. Not only are you benefiting your own health by coordinating the use of these oils, but you are also supporting sustainable agriculture and natural living. And who can deny that when you choose the oils that are obtained from a reliable source with the slogan natural farm products, you can be sure of what you are putting in your body.

Pair It with Other Natural Goodies

In case you are a lover of an organic lifestyle, you will notice that these oils complement other super foods like the forest raw honey. Cold-pressed oils are lightly extracted, just like honey, and therefore maintain their inherent goodness. Together, they can utterly transform your kitchen into a wellness space.

Final Thoughts

Chefs recommend it for flavor. Nutritionists recommend it for health. And honestly, once you start using organic cold pressed oil, you’ll wonder why you didn’t make the switch earlier. From “wooden cold pressed oil” to other organic wellness products, the choices are plenty. 

Consider them together with ocean raw honey and the rest of the natural farm products, and you have a kitchen that not only prepares tasty cuisine but also improves your health, too. When you go shopping at Svastya Organic Farms and see oil the next time, then do not stay selective, because organic, cold-pressed oil is more than just cooking oil; it is a lifestyle upgrade. We at Svastya Organic Farms look forward to offering the pure oils that can make your health better, and you can purchase them very confidently.