When it comes to natural beauty and wellness, there is one oil that stands out from the rest - Organic Black Sesame Oil. This exquisite oil has been used for centuries in traditional Ayurvedic medicine and is known for its numerous benefits for both the body and mind. In this blog post, we will explore the various uses and health benefits of Organic Black Sesame Oil, and why it deserves to be crowned as the beauty queen of oils.
What makes Organic Black Sesame Oil so special?
Organic Black Sesame Oil is derived from the seeds of the black sesame plant, scientifically known as Sesamum indicum. Unlike regular sesame oil, which is made from white sesame seeds, black sesame oil is made from the nutrient-rich black seeds. This gives it a distinct flavor and a higher concentration of antioxidants and essential fatty acids.
Uses of Organic Black Sesame Oil
Organic Black Sesame Oil has a wide range of uses, making it a versatile addition to your beauty and wellness routine. Here are some of its popular uses:
1. Nourishing the Skin
Thanks to its high antioxidant content, Organic Black Sesame Oil is a powerful moisturizer that helps nourish and hydrate the skin. It can be used as a facial oil, body oil, or even as a natural makeup remover. Its lightweight texture makes it suitable for all skin types, including oily and acne-prone skin.
2. Strengthening the Hair
Organic Black Sesame Oil is a secret weapon for luscious locks. It helps strengthen the hair follicles, promotes hair growth, and prevents hair loss. Massaging the scalp with this oil can also help soothe dryness, itchiness, and dandruff.
3. Boosting Overall Health
Consuming Organic Black Sesame Oil has numerous health benefits. It is rich in essential fatty acids, such as omega-3 and omega-6, which are important for heart health and brain function. It also contains vitamin E, which is a powerful antioxidant that supports the immune system and protects against free radicals.
Benefits of Organic Black Sesame Oil
The benefits of Organic Black Sesame Oil go beyond its external uses. Here are some of the key benefits:
1. Anti-Aging Properties
Organic Black Sesame Oil is packed with antioxidants that help fight the signs of aging. It helps reduce the appearance of fine lines, wrinkles, and age spots, giving you a youthful and radiant complexion.
2. Hormonal Balance
Black sesame oil is known for its hormone-balancing properties. It helps regulate estrogen levels in women, which can alleviate symptoms of PMS and menopause. It also supports overall hormonal health in both men and women.
3. Digestive Health
Regular consumption of Organic Black Sesame Oil can improve digestive health. It helps lubricate the intestines, promotes regular bowel movements, and reduces inflammation in the digestive tract. This can alleviate symptoms of constipation, bloating, and indigestion.
In conclusion, Organic Black Sesame Oil is truly the crowning beauty of oils. Its versatile uses, along with its numerous health benefits, make it a must-have in any beauty and wellness routine. Whether you want to nourish your skin, strengthen your hair, or boost your overall health, Organic Black Sesame Oil has got you covered. So why not give this beauty queen a try and experience the wonders of this ancient elixir for yourself?
Oil Bath - A Deepavali Tradition!
It is known to keep the immunity up, Vata down and skin well nourished for the winter.
Deepavali or the festival of lights, is one of the most celebrated festivals across India. Celebrations begin before dawn with the ritualistic Sesame Oil bath. The Sesame Oil bath, also called Abhyanga Snana in Ayurveda is a very special ceremony for health and prosperity that is widely practiced even today. The most important benefit of having a organic black Sesame Oil bath during Deepavali is to avoid the hot flashes and chills that occur during seasonal changes (when the temperature of your body does not balance with the outside environment) and to ensure our body is fully prepared for the oncoming new season.
Abhyanga Snana:The Sesame Oil bath has two key parts:
- The Abhynaga part, which is the self-massage from head to toe with Sesame Oil.
- The Snana Part, a bath to wash off the excess oil from the body with a herb bath powder. In order to facilitate the deep penetration of the oil, it is usually warmed before use and applied with vigorous massage stokes, till the skin is well saturated with oil.
At Svastya, we have a unique hierloom Cold Pressed BLACK SESAME OIL as well as a completely natural, HERBAL HAIRWASH POWDER that will help maximize your benefits.
A proper Ayurvedic Abhyanga Snana (oil bath) using our specially created oils and powders is the most incredible health habit!
Organic Black Sesame seeds( til) have the highest calcium (975mg per 100g). Milk has 125mg only. the body is capable of storing vitamin D up to a year, and use the reserves. lastly, the body is capable of getting its vitamin D reserves full with 3 full days of sunlight. the best quality of sunlight is end of winter ; beginning of summer.