Make sure your family has strong bones, muscles, nerves, and more! Cook using Black Sesame Oil from Svastya!
Black Sesame Oil is also known as 👸 QUEEN OF OILS 👸 due to its anti-inflammatory & anti-bacterial properties. It also naturally empowers your calcium or bone strength which is the essence of ancient Sidda.
@Svastya is working hard to support your health by providing the benefits of black sesame seeds in the form of oil, which you can use on your skin, hair as well as cooking. The best part of the oil extraction process is that it is cold pressed because of which all the micronutrients and nutraceuticals stay intact and are not wasted.
Oil Bath - A Deepavali Tradition!
It is known to keep the immunity up, Vata down and skin well nourished for the winter.
Deepavali or the festival of lights, is one of the most celebrated festivals across India. Celebrations begin before dawn with the ritualistic Sesame Oil bath. The Sesame Oil bath, also called Abhyanga Snana in Ayurveda is a very special ceremony for health and prosperity that is widely practiced even today. The most important benefit of having a Sesame Oil bath during Deepavali is to avoid the hot flashes and chills that occur during seasonal changes (when the temperature of your body does not balance with the outside environment) and to ensure our body is fully prepared for the oncoming new season.
The Sesame Oil bath has two key parts:
- The Abhynaga part, which is the self-massage from head to toe with Sesame Oil.
- The Snana Part, a bath to wash off the excess oil from the body with a herb bath powder.
In order to facilitate the deep penetration of the oil, it is usually warmed before use and applied with vigorous massage stokes, till the skin is well saturated with oil.
At Svastya, we have a unique Cold Pressed BLACK SESAME OIL as well as a completely natural, HERBAL HAIRWASH POWDER that will help maximize your benefits. A proper Ayurvedic Abhyanga Snana (oil bath) using our specially created oils and powders is the most incredible health habit!sesame seeds( til) have the highest calcium (975mg per 100g). Milk has 125mg only. the body is capable of storing vitamin D up to a year, and use the reserves. lastly, the body is capable of getting its viatmin D reserves full with 3 full days of sunlight. the best quality of sunlight is end of winter & beginning of summer.