Svastya organic farms Organic Karuppu Kavuni Rice is the perfect choice for anyone looking for a healthy and naturally nutritious source of carbohydrates. Grown using sustainable and organic methods, this rice is sure to offer an abundance of essential vitamins, minerals and dietary fiber for a wholesome and delicious meal.
Organic Karuppu Kavuni Rice is a traditional heirloom rice variety originally cultivated in Southern India. Its distinct dark color is due to its rich antioxidant content and phytonutrients.
Health Benefits of Organic Karuppu Kavuni Rice:
- Antioxidant Powerhouse: Organic Karuppu Kavuni Riceis packed with anthocyanins, a powerful class of antioxidants that may help protect the body from oxidative stress and reduce inflammation.
- Heart Health: Studies suggest that regular consumption of Black Rice may contribute to better heart health by lowering bad cholesterol levels (LDL) and promoting good cholesterol (HDL).
- Weight Management: With its high fiber content and low-calorie density, Black Rice can aid in weight loss efforts and keep you feeling full for longer.
- Diabetes Management: Black Rice has a lower glycemic index compared to white rice, making it a favorable option for individuals with diabetes to control blood sugar levels.
- Nutrient-Rich: This rice variety is a good source of essential nutrients such as iron, potassium, magnesium, and zinc.